Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, ...

People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...

Fat substitutes used in low-calorie foods can contribute to weight gain and obesity, according to a report by the American Psychological Association. A study by researchers at Purdue University using ...

Research shows soybean oil can alter liver chemistry and energy use, potentially causing unexpected weight gain.

Prospective data show holiday weight gain in college students is modest and driven by higher lean mass, not body fat, offering reassurance for clinicians advising young adults.