In a stunning revelation by NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption ...

If you’re tuned into the wellness side of TikTok, you might have noticed a specific ingredient popping up on your FYP lately.

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...