Personally, we love “quote of the day” calendars that give you an inspiring few words for each day, or flipping through a book of quotes and using that as the day’s guiding mantra.

International Mind-Body Wellness Day is celebrated every year on Jan. 3 to understand the connection between mind, body and soul in building the overall health and wellbeing of a person.

FACS (left), have launched a wellness calendar for the month of February that features self-care challenges each day of the week. Hair and Lindeman encourage all faculty, staff, and trainees to ...

recently Abs also launched the fitness and wellness calendar designed and conceptualized by diamond level personal trainers Preity and Ranjit Kotwal. The calendar pictures which showcases ABS ...