Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money ...

From canned favorites to fresh, human-grade meals, here are the best wet dog foods. Our expert-vetted picks cover adults, ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

Some legislators have worried that Pennsylvanians who receive SNAP benefits might be using them to buy foods that detract from their health.

Your gut health refers to how well your digestive system is functioning to break down food, absorb nutrients, and eliminate waste. Within your gut lies the gut microbiome, made up of trillions of ...