No question, life in today’s world can feel overwhelming with responsibilities, stress, and problems to deal with. So much so, that you probably remind yourself to ...

There’s a phenomenon I’ve been noticing more and more, especially in women who, like me, have the privilege of education, ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

President Donald Trump may have tasked his second-in-command JD Vance with selling the rebrand of the GOP’s tax law, but what ...

LMH Health, 325 Maine St., is pictured in May 2021. What is gratitude? The American Psychological Association says that gratitude is a positive emotion similar to appreciation — a sense of happiness ...

Gratitude practices have been linked to reduced stress, improved mood, and lower levels of depression and anxiety.(Unsplash/ Donald Giannatti) Gratitude is one of the most straightforward yet most ...

Gratitude is easy to fake. A quick thank you, a polite nod, a smile that looks sincere enough. For years I thought that ...

Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...

Dear Readers: I want to wish you and your families a wonderful Thanksgiving! This holiday gives me the perfect reason to express how grateful I am for all of you. Your thoughtful questions and ...