It is possible to eat candy when you have type 1 or type 2 diabetes. Learn about the best choices for your situation, and how ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...
Nopal is an edible cactus people enjoy for its texture, taste, and antioxidant benefits. This article lists reasons to eat prickly pear cactus pads (nopales).
Many foods marketed as healthy — like some yogurts, plant-based meats, and protein bars — are actually ultra-processed. Learn ...
Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...
Breakfast is one of the most unique meals of the day because it’s consumed after a long fast. (Hence the name “break” “fast.”) If you have diabetes, you may want to know what time you should eat ...
It may be delicious, but pizza can be a challenge for people who have diabetes. A pizza crust is full of carbs, and because of the high fat and protein content in cheese and meaty toppings, blood ...
That bunch of bananas sitting in your fruit bowl might be causing you unnecessary anxiety if you’re managing diabetes. You’ve probably heard conflicting advice about whether these convenient yellow ...
Cooking helps to retain the heme iron content, with beef preserving the highest levels, followed by pork, fish, and chicken.
The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...