White rice has a high glycemic index, hence it tends to increase blood sugar levels. Whole wheat roti has a balanced combination of carbohydrates, protein with 2.5-3 grams of protein per roti ...

Nutritional Comparison Between Rice And Roti Rice: Dt. Kanika Narang explains that rice is a cereal grain that comes in many varieties, with white and brown rice being the most common. A 100-gram ...

Apply ghee on a pan and cook the roti until both sides are crispy and golden. VIEW ALL. 7 Benefits Of Eating White Chocolate ...

About Sarson Ka Saag Aur Makki Ki Roti Recipe: A classic Punjabi dish - sarson da saag te makki di roti. Best had with some white butter, jaggery or honey.This winter special combination makes ...