All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Have you ever been absolutely exhausted, then finally made it to bed, only to be wide awake after just a few minutes on your iPhone? Approximately 66% of Americans admit they bring their smartphones ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

For this week's giveaway, we've teamed up with Ocushield to offer MacRumors readers a chance to win an iPhone 15 and one of Ocushield's Blue Light Screen Protectors to go along with it. Ocushield has ...