Plant-based diets have soared in popularity as people ... You can filter the menu to find options suitable for vegan, vegetarian, gluten-free, keto, or paleo diets. Read our full review of CookUnity.

Breakfast: Plain oatmeal with walnuts and fruit with unsweetened almond milk A note about animal foods Plant-based diet benefits Are there any downsides to a plant-based diet? Insider's takeaway ...

When clicking between the traditional, plant-based, and the keto or paleo menus ... have smaller portion sizes than others, especially breakfast Eat Clean does indeed make it easy to eat and ...

If you're just beginning, it may be helpful to start small — try doing a plant-based breakfast or adopting meatless Mondays, for example. It's also key to remember your motivation for going ...

Two of these popular diet plans are the keto and carnivore diets ... The former strictly recommends eliminating any ...