For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Brad: Well, we are actually going to show you some very helpful tricks so you can strengthen your leg muscles in 10 days, and ...

As the air gets chillier and the skirts get longer, our legs prepare for a winter hibernation wrapped in tights and hidden in pants. But before the temperatures make us forget these lovely appendages ...

For the approximately 10% of Americans with Restless Legs Syndrome, sitting still—not to mention falling asleep—is nearly impossible. For many, the sensation is so unlike anything they've felt before, ...

Sitting or lying down with your legs up may have some health benefits, including supporting blood flow and reducing pressure, among others. Share on Pinterest Pavel L Photo and Video/Getty Images Many ...

If The Princess Diaries is to be taken seriously, a proper lady never crosses her legs at the knee. But other than trying to uphold as regal a posture as possible, there are a lot of scary medical ...

A fossil belonging to an ancient hominin that lived seven million years ago bears the hallmarks of bipedalism, according to a ...

Merlin Thomas does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...