From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

Women with type 2 diabetes can better manage their condition by swapping diet drinks for water, new research has revealed. A ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.