Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful about how the foods we ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

New research reveals that combining two of the world’s healthiest diets may significantly protect your brain and sharpen your ...

It’s important to stay sharp and increase productivity. Here are 10 of the best brain foods for you, according to Best Life. 1. Spinach: Contains high level of folate and Vitamin B-12, which might ...

I spend my days focused on the organ that defines us: the human brain. As a neurologist, I diagnose everything from chronic headaches to complex neurodegenerative diseases. But some of the most ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You exercise, try to manage stress, and load up on foods that are high in antioxidants because you know ...