A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

This article provides an in-depth guide to healthy eating ... population groups, such as pregnant people, also need more protein.) Most people can get enough protein from food alone.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

That’s why you need to eat a variety of foods from the different food groups. Image caption, Source: This resource has been adapted from the UK government’s healthy eating model, the Eatwell ...

Eating the foods from the above food groups will help you have a balanced ... to your pregnancy diet to have balanced meals, ...

That doesn’t mean they ate a vegetarian or vegan diet, though—they just ate more plant-based foods. The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake ... the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary ...

Our latest study takes a closer look at two groups who care deeply about food, for different reasons. It exposes a paradox: people who prioritize healthy eating waste less food, while those ...