Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women.

I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

Different types of weight loss surgery can be effective for long-term weight management in people with severe obesity or who ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

GLP-1 agonists like Wegovy, Ozempic, and Mounjaro might benefit heart and brain health—but research suggests they might also ...

Creatine, however, isn’t really targeted for weight loss purposes. It may help some people lose weight by improving their workouts, but that isn’t its main use — it’s mostly used for ...