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Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating ...

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MariTide, a groundbreaking weight loss medication, shows 16% weight reduction in trials. Learn about this promising monthly ...

Struggling to lose weight with diabetes? Find out what science says about bariatric surgery vs. weight-loss drugs—and which ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

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Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Discover 8 serious heart risks linked to rapid weight loss. Learn why losing 10 kg too fast can trigger dangerous ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.