In the spring, participating states turn clocks forward one hour on the second Sunday of March, causing us to spring forward and lose an hour of sleep. Clocks "fall back" on Sunday, Nov. 2. Daylight saving time ends on the first Sunday of November each year.

Daylight saving time is forcing a lot of people to move their clocks forward by an hour. But people who live here won't have to observe the biannual practice

Hawaii and Arizona (except the Navajo Nation) do not observe daylight saving time, and neither do the territories of American Samoa, Guam, the Northern Mariana Islands, Puerto Rico and the U.S ...