We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Hiking local trails offers more than exercise, it’s a reminder of how much beauty and balance can be found close to home in ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Navani has won three races for Allen and finished a good second in her most recent appearance, a second-level allowance at 1 ...

A man is a day away from attempting to break a Guinness world record for a good cause. “I’ve always had events on my ...

“Numbers will vary among different experience levels, but when training for a half, someone might be in the 30- to 40-mile ...

Explorer Colin O’Brady is surrounded by duffel bags and dozens of neatly labeled bags of dried ramen while sitting down for a ...

After taking part in his first NFL practice this week, Lions rookie Miles Frazier is ready to go "wherever they need me." ...

Mohammed Bati became the first men’s athlete to win four MIAC cross-country titles, using a schedule that includes lots of ...

Professional runners visited a middle school in Boston's North End on Friday and shared advice and inspiration with young ...

Dubawi colt was a winner among four starters at the World Championships Saturday for Godolphin, which looks on track for sixth consecutive Eclipse Award as the outstanding owner in North America and e ...