Daily calorie recommendations vary based on factors like age and activity level, but most women need at least 1,600 calories to ... could eat their normal diet, with no restrictions or calorie ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at maintaining healthy blood sugar levels.

Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

About 1 in 8 adults say they have taken one of the medications for weight loss or a chronic condition such as Type 2 diabetes ... you’re getting enough calories. As a general rule women over age 50 ...

People with pregnancy, substance abuse, or chronic medication use (except for anti-diabetic therapy) were excluded. It’s unclear if participants remained on a low-calorie diet after research ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as research is suggesting that rather than drastically reducing calories, people can achieve ...