Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Karan Johar revealed his weight loss journey involved adopting a balanced lifestyle, while focusing on nutrition and exercise.

A new study from the University of Colorado School of Medicine says that following intermittent fasting for just three ...

Good news for coffee lovers: a new study from Semmelweis University suggests that drinking up to three cups of coffee a day ...

Hollywood titans Ralph Fiennes, 62, and Matt Damon, 54, have both undergone intense physical transformations to play the ...

"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...

People have the power to combat the climate crisis one meal at a time. Be vegan. People have the power to combat the climate crisis one meal at a time. Be Vegan. That’s the message missing from Earth ...

Maintain a healthy diet and refrain from the stress of work, love, and other aspects of life. Some children on vacation will develop cuts and this can disturb the day. You can also join a gym or a ...

"The Odyssey" star Matt Damon and "The Return" actor Ralph Fiennes transformed their bodies for film roles with intense ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

You can improve your skin texture through a combination of natural self-care methods, skincare products, and treatment ...