The only way to lose weight successfully is to make sure you ... Trying to lose several stones is a daunting task, and it's no good trying to do it by crash dieting, or semi-starving yourself.

Chris Moyles, who celebrated his 50th birthday earlier this year, has been on an incredible weight loss journey, dropping six ...

A man has shared a weight loss tip which supposedly sees 'fat melt away' if you keep at it for 30 days - and it doesn't even ...