Medical News Today21h
Calorie restriction plus common diabetes drug leads to higher remission rates
A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...
Parade on MSN7h
Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...
Woman Shows What 2 Weeks of No Sugar and 10k Steps a Day Can Do
A millennial woman has shared the dramatic difference two weeks of walking 10,000 steps a day and cutting out sugar has made to her life. Mikaela Ladocki, a 29-year-old mom documented her journe y on ...
Your 4-Week Walking Plan for a Slimmer Body
Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with easy-to-follow routines for all fitness levels.
Bureau of Meteorology15h
Sydney Forecast
Slight chance of a shower. Winds southerly 15 to 20 km/h turning east to southeasterly 15 to 25 km/h during the day. Sun protection recommended from 9:00 am to 5:10 pm, UV Index predicted to reach 12 ...