Top Stories from Nov. 5, 2025 SEMMES, Ala. (WKRG) — The Semmes Senior Center received a big upgrade to its outdoor ...

From yoga to cycling and everything in between, discover new ways to stay active and embrace a healthier lifestyle in Dubai ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Still, most experts agree that practicing for active shooter events is beneficial, so doing away with drills entirely is ...

A council initiative gives senior citizens a chance to stay active and take part in fun activities. The Senior Games is open to all care home residents in Swindon, including those living with dementia ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

From AI and smart technology that is no longer optional, to holistic strategies for health and wellness, these 10 trends ...

Parkside Fitness in Pekin, IL is celebrating 50 years in business with a free weekend of activities, including fitness classes, sports, flu vaccinations, and vision screenings, for the whole ...

Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...

People age 55 and older are invited to meet new friends and achieve new exercise goals each week at the Benjamin Wax ...

Downsizing for retirement is a good way to simplify your life and trim expenses. As you approach retirement, here are some ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...