Top Stories from Nov. 5, 2025 SEMMES, Ala. (WKRG) — The Semmes Senior Center received a big upgrade to its outdoor ...

From yoga to cycling and everything in between, discover new ways to stay active and embrace a healthier lifestyle in Dubai ...

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...

Still, most experts agree that practicing for active shooter events is beneficial, so doing away with drills entirely is ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

A council initiative gives senior citizens a chance to stay active and take part in fun activities. The Senior Games is open to all care home residents in Swindon, including those living with dementia ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

From AI and smart technology that is no longer optional, to holistic strategies for health and wellness, these 10 trends ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park ...

Parkside Fitness in Pekin, IL is celebrating 50 years in business with a free weekend of activities, including fitness classes, sports, flu vaccinations, and vision screenings, for the whole ...