Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...
Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...
In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.
Montanari was an ideal GOP challenger for a district like HD 60. It’s blue, but not blue enough to be out of reach. And while ...
Beyonce made her final stand in support of Kamala Harris wearing a T-shirt sporting a photo of the Democrat candidate from ...
The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...
Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... For best results, do 3 ...