I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

Ahead, three psychologists share more about why some people always hit "snooze" on their alarm, whether or not it’s healthy, ...

TEMPLEGATE has set his alarm clock and will be ready to roll at 4am on Tuesday for the awesome Melbourne Cup. The ‘race that ...

This setting will disable sliders across iOS, and replace them with buttons. For our purposes, that turns "Slide to stop" ...

If your screentime is getting scary, try out some of these fun pastimes and productivity options (that don't require your ...

Following more than a month of beta testing, Apple is expected to release iOS 26.1 this Monday, November 3. The update ...

These days I’m up about the time I used to go to bed Living large was once the deal, now I watch the stars instead They’re timeless and predictable, unlike most things that I do But I’d tell the wind ...

Apple’s latest iPhone software update, iOS 26.1, arrived in November. Here are the best tips and tricks to get started ...

The silence felt unusual, but I tried to lean into it. Since I sought validation from big groups and had a packed schedule, I needed to remind myself that I was not lonely or isolated, but instead ...