According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

This easy Sugar Free Pumpkin Spice Donuts recipe is a perfect low carb fall treat. These donuts are made with almond flour, ...

These Low Carb Apple Cinnamon Donuts are made with almond flour and no sugar added. Giving you a fluffy diabetic-friendly ...

Monique Volz, a food blogger, recipe developer, and creator of the popular website ... Add the dry ingredients: Add the oat flour, almond flour, flaxseed meal, cinnamon, baking powder, baking soda, ...

The holiday season is filled with sweet treats, but if you're looking for healthier alternatives to traditional cookies, ...

Almond milk is nutritious, low calorie, and dairy-free. Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in ...