On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

For patients with ischemic stroke, sodium-glucose cotransporter-2 inhibitors (SGLT-2is) and glucagon-like peptide-1 receptor ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...