The Advocate2h
Impending snow storm brings lots of uneasiness to UL's two basketball programs
Both UL basketball coaches seemed a bit troubled with understandable uncertainty in Monday’s weekly press conference.
Nigerian Tribune on MSN7h
Kogi poly achieves full NBTE accreditation, adds eight new programmes
The National Board for Technical Education (NBTE) has granted full institutional accreditation to Kogi State Polytechnic, ...
Women's Health17h
What Is Barre Class All About—And Is It Actually An Effective Workout?
In some classes, you'll use just the barre (or equivalent like a countertop or chair back) and your body weight to churn out rep after rep of muscle-burning move, while others incorporate tools ...