Ashtanga Yoga comprises of six series or levels ... But learning yoga from his grandfather helped strengthen his body. Star ...
Sharath Jois, a yoga master and the grandson of the founder of Ashtanga yoga, has died. He passed away at the age of 53 in ...
Internationally acclaimed yoga guru Sharath Jois (53), grandson of the esteemed Mysuru-based yoga legend K. Pattabhi Jois, passed away in Virginia, USA, following a heart attack. Sharath, ...
Ashtanga yoga is one of the most popular forms of yoga and 'centers ... No one knows where they are inhaling, where they are ...
Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...
She began with Pranamasana (Prayer Pose), followed by Ashwa Sanchalanasana (Equestrian Pose), Dandasana (Plank Pose), ...
In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.
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Need to Relax? Here's Why You Should Give Yin Yoga a TryIf you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...
Additionally, the availability of options for physical activity decreases, and an unbalanced diet including eating out and ...
SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...
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