Moving into Slip 12 was a strategic decision for the fitness guru. She needed more space, better parking and the chance to ...

Who has it worse? The annual cultural exchange tradition returns with a celebrity-heavy collection of ads that cause psychic damage.

In the evolution of the openly gay athlete, there's still "work to be done" before more active pro players decide to raise ...

Continuing in my four-part series, here is the second installment examining the research how heat acclimation can improve exercise performance. It is well known ...

Share Tweet To Jet Sports Training owner Bobby Rodriguez, training athletes and anyone wanting to be physically fit is an ...

MANCHESTER UNITED are set to undergo a huge change during the summer transfer window. The Red Devils are reportedly ...

Discover 7 incredible Pilates benefits that reshape your body and mind. From core strength to stress relief, learn why ...

When we want to improve our sports performance, we usually look for new and more innovative equipment, much more complicated ...

Ever wondered if you're messing up your gains by doing cardio and weights in the same session? Or maybe you're not sure which ...

The Crescent City Rougaroux, Stonewall Sports and Big Easy Roller Derby are some of the LGBTQ teams creating a ...

Imagine a fitness competition that is part CrossFit, part American Ninja Warrior—and all country. If that sounds like a good ...

One week without exercise destroys your arteries completely - cardiovascular damage begins within hours as blood vessels lose ...