In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

Moving into Slip 12 was a strategic decision for the fitness guru. She needed more space, better parking and the chance to ...

Who has it worse? The annual cultural exchange tradition returns with a celebrity-heavy collection of ads that cause psychic damage.

Continuing in my four-part series, here is the second installment examining the research how heat acclimation can improve exercise performance. It is well known ...

Share Tweet To Jet Sports Training owner Bobby Rodriguez, training athletes and anyone wanting to be physically fit is an ...

Discover 7 incredible Pilates benefits that reshape your body and mind. From core strength to stress relief, learn why ...

Ever wondered if you're messing up your gains by doing cardio and weights in the same session? Or maybe you're not sure which ...

The Crescent City Rougaroux, Stonewall Sports and Big Easy Roller Derby are some of the LGBTQ teams creating a ...

One week without exercise destroys your arteries completely - cardiovascular damage begins within hours as blood vessels lose ...

The Burton Automotive Newcastle Surfest is prepared to mark its 39th event—a beloved festival that has been in action since 1985. Since then, the event has grow ...

Tara Dower became the fastest person ever to complete the Appalachian Trail. Her record - 40 days, 18 hours and 6 minutes - ...

What do thousands of dollars at a fitness center get a person? Amenities like AI-powered weightlifting machines, in-house ...