Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

The growing trend of "sleepmaxxing" highlights an increasing obsession with perfect sleep, as more people struggle with sleep ...

This was my nightly routine until Amazon's £25 gadget came to my rescue - completely transforming my sleep quality. In ...

Kids are not getting enough sleep. Cutting their access to the internet at night can help.

The World Health Organization (WHO) has announced the MVA-BN vaccine as the first vaccine against mpox to be added to its prequalification list. The prequalification approval is expected to facilitate ...