Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

At the beginning of the study, participants, mostly college-educated white women between the ages ... a range of injuries linked with yoga, especially among older people. Three of the new study's ...

Classes are held live online approximately one weekend a month throughout 2025, starting January 18–19, , and running through the beginning ... practice. "Yoga therapy is both old and new.