Over the past 10 years, the number of people rowing indoors has grown by 20%. And that's likely in part because the benefits of a rowing machine are substantial. Rowing is a full-body movement that ...

Of course, it's not going to beat the benefits of rowing in nature, but if you want to leave the gym in a more of a zen-state, as opposed to buzzing off your head, the rower can be a relaxing ...

What is better, an exercise bike or a rowing machine? AccordionItemContainerButton Both provide similar cardiovascular benefits and are low-impact, but rowing machines use your full body ...

Crew members are founding partners of the Survivor Rowing Network, a worldwide organization supporting survivors and promoting the physical and emotional benefits of rowing. "It helps them to ...