Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and body awareness, Franke says. And if you’re healing from an injury, Pilates ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

The Hinsdale boys soccer team’s historic season came to an end last Saturday with a 2-1 overtime loss to No. 3 Mascenic ...

As winter descends on Gaza's tent cities, emergency housing made from mushrooms could keep out the cold -- just one of ...

Keen to invest in some kit to level up your workouts? Shop our tried and tested edits of the best at-home Reformer Pilates machines and more budget friendly Pilates sculpt bars, Pilates sliders and ...

Pre-pregnancy, aside from my weekly trips to reformer pilates, I had never been much of a leggings wearer. After a tough ...

The question was simple: Could 30 days of consistent Pilates improve my posture? I’ve always loved Pilates and knew how often it was praised for strengthening the core, improving flexibility, and body ...

The Department of Justice and four states have sued Minnetonka-based UnitedHealth Group's proposed acquisition of Amedisys.

For the avid road runner, a pair of Nike’s best-selling Nike Pegasus 41 GORE ... princess in your life the ultimate gift, an at-home reformer. Your Reformer offers a hiring option where from ...

Andhra Pradesh CM Nara Chandrababu Naidu offers condolences and compensation after tragic electrocution incident during statue unveiling preparations.

Unlike any at-home Pilates classes you might be following along, when you head into the studio to take part in a class, ...