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A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

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Trust: measures brand image and overall customer trust The top 3-5 brands based on category size receiving the highest scores in each category were awarded as America's Best of the Best 2024.

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Ideal foods for the keto diet include avocados, olive oil, coconut oil, nuts, seeds, and fatty fish like salmon. Photo: Unspalsh Avoid high-carb foods such as grains, bread, pasta, and sugary snacks.