A gastroenterologist shared his successful 36kg weight loss journey, attributing a major role to a simple breakfast change.

The omega-3 ALA and soluble fiber in flaxseeds, function as a team to reduce total cholesterol, LDL and triglycerides while ...

As people’s bodies change because of GLP-1s, so does their spending across industries including fashion, restaurants, gyms ...

Some of the best Cyber Week deals are on vacuums, carpet cleaners and robot vacuums. You can save big on popular models from ...

BestReviews rounded up the best Cyber Monday deals of 2025 on TVs, headphones, laptops, vacuums, mattresses, beauty products ...

After 50, muscle loss becomes harder to fight—but experts say eating the right protein-rich foods consistently can slow aging ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

These simple everyday foods suggested by Harvard-trained gastroenterologist, Dr Saurabh Sethi, could help you shed the ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

But when the strategy is put to the test, the research evidence is unclear. Large population studies find that people who ...

Turns out, there are countless veggie meals, and many of them deliver the sustained fuel you need throughout the day.