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First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

With the holidays past and the new year arrived, we look ahead — to losing weight. For some that resolve theoretically ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

People with PCOS tend to gain weight. However, if you lose weight, it can help to improve insulin resistance, hormone levels, ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

The ‘mother’ is made up of proteins, enzymes and probiotics - good ... Sustainable weight loss still hinges on a healthy diet ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

Probiotics are foods or supplements that contain ... If you’re trying to lose or maintain your weight, know that dried fruits are calorie-dense and may contain added sugar.