Katharina Lehner is boxing in her two-piece workout gear. In a new social media post the MMA fighter shows off her flat abs and fit figure.

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The sports industry is growing faster than the fashion industry. Discover the most important learnings from the study "The ...

Trainers recommend treads from NordicTrack and Peloton.

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Nike Black Friday 2024 deals you have ever seen. This year, the sale opens on November 29 and goes on for four days.

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

To make your shopping just a little bit easier, we've rounded up the best gifts for women, including personalized gifts ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...