A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...

Whether it's goats, swings or paddle boards, it can seem like a new form of yoga debuts every week ... According to an Esthetician These Are the Best Anti-Chafing Denim Shorts—According to ...

When it comes to choosing the best amino acid supplement for older adults ... the Essential Amino Acids Complex for Men & Women by BIOACTIVE LABS is definitely worth considering.

As a woman over 50 years old, minding your health and longevity ... Thorne also wins Healthline’s vote as best vitamin brand, for the high quality of its supplements, which are made with pure ...

Read more in our full Spanx Perfect Black Work Pants review. Best affordable: Afitne Women's Yoga Dress Pants Despite the under-$30 price tag on these bootcut dress pants, they don't look cheap at ...

The best smartwatches for women are also among the best smartwatches ... The Apple Watch SE is kind of a hybrid device, pairing an older Apple Watch design with the Apple Watch Series 8's chipset.

“Denim can be worn at any age for any shape and size.” To make your life easier, we set out to find the best jeans for older women, keeping in mind comfort, price, and of course, timeless styl ...