It provides updated guidance on medication options, including the early treatment for high blood pressure to reduce the risk of cognitive decline.

Research suggests that avocados, when consumed as part of a healthy diet, can reduce the risk of high blood pressure and support vascular health.

Turmeric is a valuable spice that is used in Indian cooking and Ayurvedic medicine. In recent times, it is gaining attention ...

Irregular sleep can raise your heart attack risk more than stress or diet. Know why it happens at night and how to keep your ...

Small dietary changes improve heart health. Eating a banana around 11 am is beneficial. It stabilises blood sugar and provides steady energy. Bananas ...

The testing began after an overnight fast and the avoidance of strenuous exercise, alcohol, and caffeine for 24 hours. Other than drinking their assigned drink (70 milliliters of beet juice or placebo ...

Living with high blood pressure, Nurmian has to be extra vigilant in maintaining her health. Otherwise her hypertension could ...

Following the Mediterranean, Alternative Healthy Eating Index or Dietary Approaches to Stop Hypertension diets was associated ...

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is ...

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...