Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred.

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

The DASH diet emphasizes limiting salt intake in its goal to reduce blood pressure, while the flexitarian diet, true to its ...