Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...

Decide what excites you rather than following the scripts and goals offered by the diet culture, which often means ...

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Colleges and universities encourage students to reduce their alcohol consumption and enjoy alternative forms of socializing ...

Being fit is more important than being thin as it prioritizes overall health, strength, and well-being. Fitness improves ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

"My family and friends are super proud of me. I feel healthier and my doctor was delighted with my progress and determination ...