Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

Research is unclear on whether apple cider vinegar can help lower ... blood pressure by helping with weight management, glucose levels, and total cholesterol levels. Eating heart-healthy foods ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The study indicated that recipients who enjoyed complimentary produce witnessed improvements in their blood pressure ... every day by participants, lowering the likelihood of severe health ...

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