You can check your blood pressure at home with or without using a digital monitor. Here are the steps you need to measure ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots ... such as activity levels, calories or weight, and want it all in one place. However, this functionality is ...

As a result of these considerations, it was postulated that not weight loss but curtailment in salt intake was the effective means of lowering blood pressure in obesity-reduction programs.

Several early studies have revealed that cumin may help people lose weight as part of a healthy ... heart disease, and high blood pressure. Dried cumin seeds may be processed into ground cumin ...

In addition, a clinical trial with foods containing oat β-glucans resulted in reduced blood pressure in subjects ... Diabetes and Weight Control The anti-diabetic and anti-obesity effects of ...

Blood pressure is one of the most important health ... rate indicates progress towards your fitness objectives. You can log your exercise with the watch, which offers a selection of 12 different ...

As a parent, it’s natural to want to track her progress, especially when it comes to height and weight. Growth charts can help give you a sense of how she’s doing, but remember, every child ...

But some researchers believe the last step of your teeth cleaning routine could be linked to higher blood pressure. One study published in Blood Pressure found a higher risk of hypertension in ...