THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

YouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...

Get a personalized inflammation score in 2 minutes. Our advanced planner analyzes your unique diet, lifestyle, and symptoms ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...