BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.

To grow your muscles, you need to eat more. But new research shows a modest calorie surplus alongside training can help build ...

BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.

Questions regarding Macros Macros = Your Calories Your Macros are broken down into Proteins, Carbs, & Fats Total Calories & ...

Ozempic is a brand name semaglutide, a medication used to treat type 2 diabetes. It’s also used as an off-label use for weight loss. Wegovy is another brand name with the same a ...

By coincidence (they started before GLP -1 drugs were approved for slimming), a group of 56 doctors have just answered that ...

Many online calculators can help determine your daily calorie needs. If you reduce your energy intake (or increase the amount ...

BMI is an outdated measure of health, say experts – there’s a raft of new checks that could give a clue to your current ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

People are being “overdiagnosed” with obesity, leading medics have warned as they called for a “reframing” of the way the ...