Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

(Also read: Fitness coach shares fastest way to drop body fat from 30 to 10 percent: ‘You will lose 3–4 pounds every week’ ) Fitness coach Shantanu Sood reveals steps to calculate calories ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

THE thought of putting a bikini on fills many of us with dread. But some simple lifestyle tweaks can give you a much-needed ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...