A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memor ...

This viral optical illusion challenges you to spot an inverted number 39 hidden among inverted 63s in just 6 seconds. The ...

Research suggests that women who lack healthy fats, particularly omega-3s, may be more vulnerable to Alzheimer’s disease.

If you want a simple, powerful way to boost your protein intake, sharpen your focus, and support a vibrant metabolism, the ...

A fitness coach shares 5 key signs that indicate you might be eating too much. Understanding these signs can be the first ...

Stop treating your digestive system as an afterthought. By consistently introducing these high-quality probiotic champions, ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Over 40% of Americans are obese, yet diets keep failing. Experts say focusing on fitness, not calories, is the real solution.

A new study published in Nature Medicine reveals that increasing daily steps can slow the progression of Alzheimer’s disease ...

There are more than 56,000 children grieving a parent or sibling in our region, enough to fill Hertz Arena eight times over ...

It was just minutes after being selected as a 'traitor' on the BBC 's hit show Celebrity Traitors that the first beads of ...