New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research in Medicine & Science in Sports & Exercise suggests that exercise may be one way to boost that self-control.

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memor ...

A cognitive testing and training firm on Thursday said that its brain training program has delivered significant results in ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

A little forgetfulness is a normal part of getting older, but keeping your brain active helps it stay sharp. And you don’t ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Academics isn't the only way to develop sharp minds in children, it is about nurturing their creativity, supporting their ...