Want an overview of what BUD/S Second Phase is? In Navy SEAL training, you have to go to BUD/S, which stands for Basic Underwater Demolition/SEAL training, which has three phases to it.
Shawn Ryan served as a Navy SEAL for almost six years. He endured one of the most intense training programs known in the military world, Basic Underwater Demolition/SEAL training, or BUD/S.
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